Steps to Prepare Any-night-of-the-week Talbeenah (Barley Porridge) - Logo collection for you

Hello everybody, welcome to our recipe site, if you're looking for Talbeenah (Barley Porridge) recipe, look no further! We provide you only the best Talbeenah (Barley Porridge) recipe here. We also have wide variety of recipes to try.

Before you jump to Talbeenah (Barley Porridge) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to talbeenah (barley porridge) recipe. To make talbeenah (barley porridge) you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Talbeenah (Barley Porridge):

1. Get 100 grms of Jou (barley).
2. You need 1 of Litter Milk.
3. Take 1/2 cup of jaggery.
4. Get 1/2 cup of chopped Dates.
5. Provide 1/2 tsp of green cardemom powder.
6. Use of Water as required (for soaking).
7. Get of Almonds (as required).
8. Use 1 tbls of cream.

Steps to make Talbeenah (Barley Porridge):

1. First step is Soaked the barley in water (as required) for 2 to 3 hours. Then heat up milk, when it simmers add soaked barley with out water. Cook for 10 minutes on low flame..
2. Add dates and jaggery in the milk. Cook untill it's thicken. When the bubbles on top of the milk mixture appears, it's means barley porridge is ready..
3. Pour Talbeenah in deep bowl, garnish with Almonds and fresh cream. Can serve it hot or cold. Healthy and tasty Talbeenah enjoy Ramadan..

This barley porridge is inspired by Talbina, a whole grain porridge of middle eastern origin that is prepared with ground barley, milk and honey. In the recipe here I have further added roasted. Barley is a great substitute for oatmeal in a hearty porridge. Give it flavor with brown sugar and cinnamon, then add chopped walnuts, heavy cream, or. Commonly used to make barley porridge, Talbeenah is a hearty and beneficial dish in accordance with prophetic tradition.

If you find this Talbeenah (Barley Porridge) recipe helpful please share it to your close friends or family, thank you and good luck.