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Before you jump to Spicy Seaweed Salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that having healthy foods can help us really feel better within our bodies. If we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Sometimes it's tough to find healthier foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Try eating almonds if you do not suffer from nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Almonds are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont make you long for a nap. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood enhancer!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let's go back to spicy seaweed salad recipe. To cook spicy seaweed salad you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Seaweed Salad:
- Get 100 g of mixed seaweed.
- You need 1 of spring onion.
- Take 1 of chilli.
- You need 1 clove of garlic.
- Use 1 splash of oil.
Steps to make Spicy Seaweed Salad:
- Soak the seaweed in warm, boiled water for around 15 minutes or until hydrated. Drain the water and rinse and squeeze the excess water.
- Finely chop the spring onion, chilli and spring onion. Heat the oil and fry gently over a medium heat until cooked but not brown..
- Dress the seaweed in the chilli and garlic dressing..
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