Recipe of Any-night-of-the-week Simple smoothies - Logo collection for you

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Before you jump to Simple smoothies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.

Initially, you will need to be extremely careful when food shopping that you don't automatically put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to simple smoothies recipe. To cook simple smoothies you need 10 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Simple smoothies:

1. You need 2 cups of frozen strawberry.
2. Use 1 cup of froze pineapple.
3. Prepare 2 of table spoons honey.
4. Provide 1-2 cups of coconut milk. Depending on desired consistency.
5. Take of Optional* lemon juice (1 lemon) adds that tang.
6. Prepare 2 cups of frozen strawberry.
7. Use 1 cup of froze pineapple.
8. Use 2 of table spoons honey.
9. Use 1-2 cups of coconut milk. Depending on desired consistency.
10. Get of Optional* lemon juice (1 lemon) adds that tang.

Steps to make Simple smoothies:

1. Everything in blender and blend away... Enjoy..

Once you press Save, Simply Smoothies will calculate the nutritional. Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. We help you create custom smoothie recipes! You select ingredients, we create the recipe and calculate the nutritional facts for you! A lot of people like smoothies.

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